READY to continue your path to lose that pouch?
***Program available in French & English***
Please note this is currently OPEN Worldwide
*ONLY A ONE-TIME PAYMENT*
This program concerns :
An advanced in exercising;
A pregnant Mama that is comfortable in exercising;
A Mama with Diastasisrecti 2cm or less;
A 6 weeks Natural delivery Mama
A 8 weeks C-Section Mama
***10 MINUTES WORKOUT PER DAY***
Here is the Step 02 to Achieve Your Goal and losing the infamous "mommy pouch."
ONLY A 10 MINUTES WORKOUT PER DAY
This guide includes:
Diet program with equivalence table
What you need to know before getting started the exercises for Intermediate level
Stretching and breathing techniques
Supplements and vitamins
20+ nutritious snack ideas simple but not boring (Fit Menu)
A 8-weeks Core rehab training plans with exercise demonstration and description for correcting Diastasis Recti & Pelvic Floor (VIDEO FORMAT + Illustrations in the PDF guide)
The exercises are explained in the full 1 time round video.
*Exercises are for c-section safe
* HOME WORKOUT
*Exercises for Advanced in working out
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