Ready to REDUCE gaining weight during pregnancy?
 
***Program available in French & English***
 
Please note this is currently OPEN Worldwide
 
*ONLY A ONE-TIME PAYMENT*
 
Program Designed for 1 - 2 & 3 TRIMESTER
 
Are you THE Mama that wants to put all the chances on her side to not gain weight during pregnancy?
 
If the answer is yes, this program is made for you.
 
Here is a step-by-step guide TO STAY FIT during your pregnancy by only exercising 25-30mins a day with my workouts.
 
(A Home & Gym Program)
 
This 30 pages guide includes:
Prevent Diastasis Recti during Pregnancy
Exercises to Avoid during Pregnancy
Strengthening the Pelvic Floor
Mindset for Each Trimester
Workout Explanations
Stretching Exercises
Workout - Weight + Bodyweight Training
Naturals vitamins & supplements
Prevention of stretch marks naturally
 
A 8 weeks training plan with different exercises every week. PDF Document with exercise demonstrations and explanations
 
One time payment
 
final sale